Each month we will deep dive intopopular postures and answer all your questions.Offering Alignment based on biomechanics ofthe postures and their benefits physically,mentally and energetically.The Read more [...]
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Sound Healing [] Esencia Yoga Spa
It’s time to awaken your energy with one of theoldest forms of medicine. Open the door to discover the energies that flow through you. The Read more [...]
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Shanti San Miguel Silent Retreat
Shanti San Miguel December 12th—15th Silent Retreat Featuring Elliot (Carlos) Shapiro Yoga and Tai Chi Teacher Focus on Posture & Alignment Included: Morning Class featuring Read more [...]