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San Miguel Tai Chi To Improve Balance and Reduce Falls
Place Category: Business Listings, Health, Beauty and Fitness, and Massage Therapists
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Join Tai Chi & Qigong instructor Lydia Wong in a gentle dance-like exercise developed in China 1,000 years ago to calm and inspire. Tai Chi & Qigong increases awareness, promotes a sense of calm, and improves balance. Lydia offers personal mentoring, group classes and Qigong therapy for health. Each class promotes radiant health, enhance relaxation, balance and better sleep, no experience required.
Studio Schedule: AM Tai Chi for Balance: Monday, Wednesday & Friday: 9:30am -10:30am
- $232 pesos x package for the month
- April Introductory 4 weeks unlimited $1800 pesos (12 classes), start any day of the week.
To reserve your spot, email:sanmigueltaichi@gmail.com
Private Tai Chi:Tuesday & Thursday by appointment.
Personal TCM Bodywork, Tai Chi For Arthritic & Parkinson
Improve balance & strength by appointments One on One In Studio or VirtualHow to reserve your spot: Please send an email with your name, are you visiting, any experience? When is your date of attendance and select if you want a class package or drop in. Email to Lydia for confirmation of a spot.
www.sanmigueltaichi.com Email sanmigueltaichi@gmail.com
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