Preparation of fermented || Vía Orgánica, A. C.
Event Category: Health/Fitness and Cooking Classes
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Preparation of fermented
Thursday, January 31st, 2019
Vía Orgánica, A. C.,
Margarito Ledesma 2, Centro.
En este taller hablaremos del papel que juega la salud intestinal sobre la salud global. Aprenderemos cómo podemos cuidar de nuestro intestino y nos enfocaremos en los alimentos fermentados, que son ricos en probióticos que nos ayudan a tener una buena salud intestinal y digestiva y un sistema inmune fuerte. Aprenderemos como preparar algunos fermentados fáciles y deliciosos como la chucrut, la kombucha, el kefir y una limonada probiótica entre otros. ¡No te lo pierdas!
Meritxell Solé es Health Coach (Asesora de Salud Integral) por el Institute of Integrative Nutrition.
Our mission
Via Organica AC is a Mexican non-profit organization whose mission is to promote healthy eating and sustainable future through the promotion of knowledge and practice of regenerative organic agriculture, fair trade, social justice, sustainable living and protecting the planet. Via Organica is located in a groovy, art-y barrio on the north side of San Miguel (in Colonia Guadalupe). The store is much bigger than Natura and they have the largest selection of organic foods in San Miguel. They sell produce, meats, cheeses and other dairy products (or substitutes), packaged products, condiments and many items made in-house (like salsas, condiments, baked goods, etc.). They also have a small organic restaurant in the back. Via Organica is owned by a non-profit co-op that also has an organic farm.
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