Posture Yoga Clinic [] Esencia Yoga Spa

Each month we will deep dive intopopular postures and answer all your questions.Offering Alignment based on biomechanics ofthe postures and their benefits physically,mentally and energetically.The focus is to Create sustainability for a safe lifelong practiceand finding the pathway to the full expression of the pose.These sessions are playful and interactive.Come Play with us!Attending every month to build your knowledgewith hands on adjustments and demonstrations.November is Bakasana Flying Crow/Sage Chaturanga90 minuteslead by Michellene Kandert RYT200$250 in advance$350 day of event