Guided – Meditation Seated

  • meditation.4

Event Category: All Events and Health/FitnessEvent Tags: deep breathing, donation, guided, meditation, and yoga

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  • Join Gurusimran Khalsa, yoga and meditation  instructor for 45yrs, to perform several meditations and breathing exercises to energize and balance the brain and nervous system. Let go of worries and stress, open the door to your creative and positive self.

    We meet in the upstairs room in Rustica restaurant, Salida a Celaya 34 from 10am to 11am on Wednesdays beginning 17 January. By donation. Stay afterwards for a breakfast. WhatsApp +1-747-305-3393 to register. Drop-ins welcome.

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