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San Miguel Tai Chi For Balance To Reduce Falls
Place Category: Business Listings, Health, Beauty and Fitness, and Massage TherapistsPlace Tags: balance, falls, Lydia, san miguel tai chi, san miguel yoga, tai chi, Tai Chi At Benito Juarez Park, Tai Chi Mambo, and wong
Description
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Join Tai Chi & Qigong instructor Lydia Wong in a gentle dance-like exercise developed in China 1,000 years ago to calm and inspire. Tai Chi & Qigong increases awareness, promotes a sense of calm, and improves balance. Lydia offers personal mentoring, group classes and Personal Qigong therapy for health and Longevity. Each class promotes radiant health, enhance relaxation, balance and better sleep, no experience required.
Studio Schedule:
Monday, Wednesday & Friday: 9:30am -10:30am, April drop in $200 pesos, mention Disc.
To reserve your spot, email: sanmigueltaichi@gmail.comOne On One Chi Fitness training for stress reduction, better mobility and balance by appointments. In Studio or Virtual.How to reserve your spot: Please send an email with your name, are you visiting, any experience? When is your date of attendance and select if you want a class package or drop in. Email to Lydia for confirmation of a spot.
www.sanmigueltaichi.com Email sanmigueltaichi@gmail.com
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Tai Chi Essentials With Lydia - April 21, 2025
Date: April 21, 2025
Time: 9:30 am to 10:30 am
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Tai Chi Essentials With Lydia - April 23, 2025
Date: April 23, 2025
Time: 9:30 am to 10:30 am
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Tai Chi Essentials With Lydia - April 25, 2025
Date: April 25, 2025
Time: 9:30 am to 10:30 am
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Tai Chi Essentials With Lydia - April 28, 2025
Date: April 28, 2025
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Tai Chi Essentials With Lydia - April 30, 2025
Date: April 30, 2025
Time: 9:30 am to 10:30 am
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Tai Chi Essentials With Lydia - May 2, 2025
Date: May 2, 2025
Time: 9:30 am to 10:30 am
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Tai Chi Essentials With Lydia - May 5, 2025
Date: May 5, 2025
Time: 9:30 am to 10:30 am
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Tai Chi Essentials With Lydia - May 7, 2025
Date: May 7, 2025
Time: 9:30 am to 10:30 am
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Tai Chi Essentials With Lydia - May 9, 2025
Date: May 9, 2025
Time: 9:30 am to 10:30 am
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Tai Chi Essentials With Lydia - May 12, 2025
Date: May 12, 2025
Time: 9:30 am to 10:30 am
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Tai Chi Essentials With Lydia - May 14, 2025
Date: May 14, 2025
Time: 9:30 am to 10:30 am
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Tai Chi Essentials With Lydia - May 16, 2025
Date: May 16, 2025
Time: 9:30 am to 10:30 am
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Tai Chi Essentials With Lydia - May 19, 2025
Date: May 19, 2025
Time: 9:30 am to 10:30 am
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Tai Chi Essentials With Lydia - May 21, 2025
Date: May 21, 2025
Time: 9:30 am to 10:30 am
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Tai Chi Essentials With Lydia - May 23, 2025
Date: May 23, 2025
Time: 9:30 am to 10:30 am
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Tai Chi Essentials With Lydia - May 26, 2025
Date: May 26, 2025
Time: 9:30 am to 10:30 am
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Tai Chi Essentials With Lydia - May 28, 2025
Date: May 28, 2025
Time: 9:30 am to 10:30 am
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Tai Chi Essentials With Lydia - May 30, 2025
Date: May 30, 2025
Time: 9:30 am to 10:30 am
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Tai Chi Essentials With Lydia - June 2, 2025
Date: June 2, 2025
Time: 9:30 am to 10:30 am
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Tai Chi Essentials With Lydia - June 4, 2025
Date: June 4, 2025
Time: 9:30 am to 10:30 am
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