Posture Yoga Clinic [] Encensia Yoga Spa

Each month we will deep dive into
popular postures and answer all your questions.
Offering Alignment based biomechanics of
the postures and their benefits physically,
mentally and energetically.
The focus is to Create sustainability for a safe lifelong  practice
and finding the pathway to the full expression of the pose.
These sessions are playful and interactive.
Come Play with us!
Attending every month to build your knowledge
with hands on adjustments and demonstrations.
October is  Adho Mukha Svanasana pose/Down Dog
90 minutes
lead by Claudia Anguiano RYT200
$250 in advance
$350 day of event