Posture Clinic Workshop [] Esencia Yoga Spa

Ready to challenge your limits and reach new heights?
In our specialized workshop,
we help you perfect two key postures
to strengthen your core and improve your balance:
Handstand and Headstand Prep Abs.

Handstand: Learn to control your body,
improve shoulder and wrist strength,
and master inverted balance with our expert techniques.

Forearm Headstand Prep Abs: Prepare your body for the   forearm headstand,
focusing on strengthening your abs and improving stability
in the neck and spine.
Not only will you improve your physical strength,
but you will also
experience a deeper connection between mind and body. These postures
are perfect for boosting your confidence,
stability, and flexibility!

What we offer:
Personalized instruction
Progressive techniques to master the postures
Core strength and flexibility improvement
Classes for both beginners and advanced practitioners
Don’t wait any longer!
Come to our Posture Clinic and start
transforming your body with our specialized classes.
It’s time to defy gravity and
take your practice to the next level!